SEL and Self Care

You do so much for your students, but don’t forget to take care of you! Here are strategies for preventing burnout, checking in with yourself, and staying centered—body, mind, and spirit.

7 Self-Care Strategies to Prevent Burnout

Taking Care of You: Body, Mind, and Spirit

The Counterintuitive Approach to Battling Burnout: Podcast

Checking in—Not as a Music Teacher, but as a Human

Making Mood Music Playlists

Breathe New Life into your Music Ensemble

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SEL and Self Care

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