Six months ago, when the school shut down first started, I reached out to my friend Dr. Matthew Arau to join me for a series of webinars we called “Living in Tune.” Our goal for these webinars was to give people a single time—once per week—to get away from all of the stress, and to join in a group setting to refocus and rethink the way we approached our challenges.
Matthew is the founder of Upbeat Global, an organization that aims to inspire positivity through leadership and music throughout the United States and around the world. He joins me in today’s discussion as we share what helps us weather our storms with a peaceful heart, and to find joy every day. I hope that you grow with us through this episode and that it brings you a bit of strength, no matter what challenges you’re facing.
This Episode Is Also Available On:
Additional Resources:
- Upbeat Global on Facebook
- Matthew Arau’s Instagram
- Miracle Morning by Hal Elrod
- The Power of Intention by Wayne Dyer
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